Success story: Valerie Bertinelli’s bikini body in March 2009

August 9, 2009

Looking back at some of the successes that celebrities have had in the first half of 2009, one in the fitness category was that of Valerie Bertinelli and her new bikini body. Here is a brief look at how she did it.

After a year of exercise doing mostly walking, Valerie Bertinelli then began using a weight loss company diet and plenty of running exercise (the real key to it all) for 9 months. With a low calorie diet in addition to that she was able to drop 40 lbs from her 5′4″ frame. She weighed 172 lbs two years ago. An amazing weight loss!

She said in People in March 2009 that the last time she wore a bikini was when she was 20. This year she was 48, just short of her 49th birthday in April, when she revealed her new look. The result can be seen below in the cover photo of the magazine.

Source: People

Valerie Bertinelli bikini body March 2009

Valerie Bertinelli bikini body March 2009

Written by SuccessMotivational.com · Filed Under Celebrity success, Fitness