Success story: How Krista Allen became a yoga teacher after initially thinking about giving up on exercise workouts
August 17, 2009
During May 2009, Hollywood actress, Krista Allen, tweeted on Twitter about starting to do exercise workouts. She tried several different types, thought about giving up within days (as she tweeted once) and ultimately settled on yoga. Fast forward nearly three months and she is officially a yoga teacher. Here is a look at her success story in this endeavor.
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Success story: Valerie Bertinelli’s bikini body in March 2009
August 9, 2009
Looking back at some of the successes that celebrities have had in the first half of 2009, one in the fitness category was that of Valerie Bertinelli and her new bikini body. Here is a brief look at how she did it.
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